Be well. Stay well. Start here.
To get started, here is a 10 minute breath-sensing meditation to help ease the mind, body and spirit.
Impermanence. Life is forever changing. You may feel out of control. Unbalanced. Stuck. Tired of making life look effortless while all you feel inside is pain, unhappiness and chaos. OR the opposite. You may feel connected, in harmony and at peace. Excited for the opportunties in life and you make life look easy. However you feel, it is important to keep yourself connected with Self and Source. And sometimes this connection can come from a conduit, like Marie, to channel in your Higher Self and to maintain or find the peace and equanimity that is your birth right.
It’s time for you to reconnect or stay connected with yourself. Reawaken your awareness of nature and beauty. Center yourself. Jump-start or maintain your self-confidence. And do it all in a way that meets your needs with Marie.